Category: Health

Psychological Effects Of Childhood Obesity

Psychological Effects Of Childhood Obesity

Obesity in the present scenario affects 30% of children, thereby making it the most common chronic disease of childhood. It’s probably more than a physical problem. Apart from the cosmetic problems, childhood obesity invites problems like hypertension, diabetes, and other conditions associated with obesity. Childhood obesity can also lead to grave psychological and emotional disturbances.


While diagnosing the symptoms of obesity one should know the demarcation between the terms “overweight” and obesity” which are often used interchangeably. A person is considered overweight when his/her Body Mass Index (BMI) is between 25 and 30 and obese if the BMI is above 30.

A child suffering from obesity may exhibit psychological effects like low self-esteem, anxiety, depression, and emotional instability. Owing to peer pressure the child may also develop an anti-social attitude which may eventually lead to his complete isolation. Very often the child may also fall prey to suicidal thinking which crops up as a result of constant bullying by the classmates.


Many factors that work in combination increase the child’s risk of being obese.


Consumption of high-calorie food loaded with soft drinks, candies and desserts is the major cause of obesity. In a recent study done on 550 children over a 19 month period, it was found that the likelihood of getting obese increased by 1.6 times for every additional soft drink consumed on a per-day basis.

Lack Of Exercise

Physical inactivity is also a serious cause of morbid obesity. Watching television for hours, playing video games, and munching junk food contributes to the problem. Exercise helps to burn calories and lack of it leads to the deposition of fat. Children who exercise less are more likely to get obese.

Genetic Factors

Polymorphism in various genes that are responsible for basal metabolism predisposes children to obesity. Progeny of overweight parents are likely to put on weight easily and this likelihood increases especially if high-calorie food is available.

Developmental & Medical Factors

Studies have found out that breastfeeding in infancy reduces the chances of obesity in children in later life. Cushing’s syndrome also causes childhood obesity. This disease is caused due to excess of hormone –glucocorticoids.


Higher levels of depression, low self-esteem, poor body image, and anxiety are the complications of psychological effects. Peers play an important role in an adolescent’s life in governing psychological well-being. As a result higher levels of depression are found in obese tweens. Children dread going to school or participating in activities. This social stigmatization can lead to poor performance at school and dropping out. Poor body image can precipitate disorders like bulimia.


Childhood obesity continues to be a challenging problem. The statistics have revealed that one in five children is overweight today and this number continues to increase. Since there are no medications for the treatment of obesity change in lifestyle is the only solution to combat the problem. Healthy eating habits and regular exercise can only help in preventing obesity to creep in and eventually the psychological effects it gives rise to. If you or your loved one is in need of psychological treatment, click here.

Diabetes – Diagnosis

Diabetes – Diagnosis

Diabetes is diagnosed by measuring the amount of sugar in the blood. The blood sugar level of a person without diabetes is usually 70 to 110 milligrams per deciliter (mg/dL).

Diagnosing Type 1 or Type 2 Diabetes

The American Diabetes Association (ADA) lists three different ways to tell if a person has type 1 or type 2 diabetes:

  • If he or she has symptoms of diabetes and high blood sugar. (High blood sugar is 200 mg/dL or higher.)
  • If he or she has a fasting blood sugar level of 126 mg/dL or higher on two separate days. 

If a person has a blood sugar higher than normal but not high enough to have diabetes, he or she may have a problem called impaired fasting glucose or impaired glucose tolerance. These two conditions mean that the person does not yet have diabetes but is at risk for getting it. If you have one of these glucose problems, talk to your doctor about what to do about your blood sugar.

If you have diabetes, try to get and keep your blood sugar as close to normal as possible. It is all right to have a blood sugar between 80 to 120 mg/dl during the day, before eating. At bedtime, the goal is to have blood sugar from 100 to 140 mg/dl See Treatment, and ask your doctor what your target range should be.

Diagnosing Gestational Diabetes

Gestational diabetes is a kind of diabetes that first develops during pregnancy. The condition occurs because the hormones produced during pregnancy can increase the body’s resistance to insulin. If the pregnant woman’s body cannot produce enough insulin to offset the increased resistance, the result is a high blood sugar level. When gestational diabetes occurs, it is usually in the latter part of pregnancy.

After pregnancy, gestational diabetes often goes away. However, having gestational diabetes increases your risk of developing diabetes in the future.

If you already have diabetes and become pregnant, you do not have gestational diabetes; you still have whatever type was diagnosed before your pregnancy.

In a test for gestational diabetes, a woman is asked to drink a glucose solution. One hour later, blood is drawn and its sugar level measured. If the level is at least 130 to 140 mg/dl, the woman may be asked to continue the test. In this case, blood will be drawn and tested several times during three hours. The diagnosis is gestational diabetes if the blood sugar level is higher than at least two of the following levels:

  • 95 mg/dl before drinking the glucose solution
  • 180 mg/dl one hour after drinking the solution
  • 155 mg/dl two hours after drinking the solution
  • 140 mg/dl three hours after drinking the solution

If you are diagnosed with gestational diabetes, talk to your doctor about treating the condition.

Although gestational diabetes usually goes away after pregnancy, a woman who has the condition once may be at risk for gestational diabetes in future pregnancies. 

In addition, many women who have had gestational diabetes develop diabetes years later. Lower your risk of diabetes later in life by keeping your weight normal, eating healthful foods, and exercising regularly. Diabetes and obesity are two conditions that often appear together. If the weight loss strategies you’ve employed have not been working for you long term, visit IES Medical Group to learn more about what options are available to you.

What is GERD?

What is GERD?

GERD stands for Gastro Esophageal Reflux Disease, more commonly referred to and known as acid reflux.  Gastro simply means stomach while esophageal means esophagus, which is the tube that runs from your mouth down to the stomach.  It’s the tube that carries your food and drink into the stomach from mouth consumption.  Reflux simply means that your food flows backward or it backs up.  To simply all of this into one sentence, GERD is a disease, or condition that partially digested food, bile, as well as acid within the stomach backs up into the esophagus.

What Exactly Causes GERD?

There is a small muscle located at the end of your esophagus in your stomach that is supposed to catch all the stomach acid and bad enzymes and store them; however, this muscle can sometimes relax too much causing the acid to be released into the esophagus. This muscle is known as the LES, or lower esophageal sphincter.

What Can Happen to Your Stomach and Esophagus?

When this food is backed up into the esophagus from the stomach, it contains a number of enzymes that are there to break down the food and ends up causing a burning sensation, irritation, pain as well as other symptoms.  These digestive enzymes and acid from the stomach can actually cause damage to your esophagus, as it doesn’t have that thin lining as the stomach does to protect it from the acid.

When the disease goes untreated by a physician, there are a number of serious complications that GERD can cause.  One of the conditions includes the narrowing of the esophagus, also medically known as stricture.  Another condition is Barrett’s esophagus, which is severe damage to the esophagus that is commonly linked to cancer development.  Two other conditions that could occur are bleeding as well as ulceration.

It is said for nocturnal acid reflux to cause more complications than acid reflux that occurs during the day and there are ways that you can help prevent nocturnal reflux.  For example, you can raise the head of your bed a few inches by placing blocks under the head of your bed and you can also ensure that you do not eat right before bed – try limiting eating to at least two hours prior to bedtime.

You Are NOT Alone

Did you know that about one in every four Americans suffer from heartburn at least one time per month?  Nearly 15 million people suffer from heartburn on a daily basis. Are you pregnant?  If so, you may start experiencing heartburn as early as the first trimester but heartburn is more common near the end of the second trimester and the third trimester leading up to the birth of the baby and sometimes post-baby for some time.

If you are interested in seeking treatment for your GERD, performed my highly experienced professionals with advanced technology, visit IES Medical Group.



Acupuncture for kids

About 20 million children in the United States suffer from at least one chronic health problem, which refers to an illness that lasts over a period of months or years.


Chronic illnesses can last a lifetime. Certain illnesses, however, are temporary conditions. For example, babies born with lung disease often outgrow their illness. Children with scoliosis sometimes only need a brace until they finish growing.


Asthma is the most common chronic illness, affecting about 5 million children in the country. Each illness affects the body differently. Therefore, treatments vary. Many children with chronic illnesses endure frequent doctor visits and tests.


Acupuncture is an ancient Oriental medical practice. It mostly consists of the insertion of fine needles into the body at specific points shown to be effective in the treatment of specific health problems. There are more than 1,000 known acupuncture points.


Proponents said electromagnetic research has confirmed the existence and location of these points. However, modern Western medicine cannot explain how acupuncture works. The practice is based on ancient Chinese theories involving the flow of the qi, which is a fine, essential substance that nourishes and constructs the body.


Acupuncture centers around the idea of restoring the harmonious balance of the body and its parts. Acupuncture needles are typically not much thicker than a hair, and practitioners say it is virtually painless. They add most people find acupuncture very relaxing and do not even realize the needles are in place.


Oded Herbsman, M.D., of California Pacific Medical Center in San Francisco, uses acupuncture to treat kids with chronic illnesses. He said the practice helps children’s bodies more quickly return to balance and says it boosts their immune systems. Herbsman said acupuncture is safe and does not pose any serious side effects.


He uses acupuncture to treat children for problems such as migraines and also nausea resulting from chemotherapy and operations.


He has used it on children who have had stomach flu and are consequently having problems with their intestinal tract. Herbsman said acupuncture is good for general immunity and can be used to treat things like colic and even attention deficit hyperactivity disorder (ADHD). Herbsman treated one toddler with cystic fibrosis.


The child’s mother says following his first treatment, he was happier, didn’t take as many naps, began breathing better, and put on some necessary weight. The mother says although the treatment is painless, her son cries and howls.


However, she hopes that will end when he becomes accustomed to it. Herbsman does say that acupuncture does not necessarily work for all patients, and in some cases, standard antibiotic medications can more effectively treat an illness.


If you want less pain, more energy, better sleep, better digestion & better immune function, naturally, then visit AB Acupuncture to cure the pains that you’re encountering.